Healing journey in a stress-free surroundings of Mother Nature
Green Nature and Blue Sea
Delight in Pure Mediterranean Nature
Summer Health Retreat in Pelion Greece
with Anat Zahor and Avital Sebbag – June 11 to 16 2014
Treat your mind-body-spirit to the ultimate healing journey in a stress-free surroundings of Mother Nature. This is a warm invitation for you to experience a unique combination of eco yoga retreat, delicious vegetarian fresh Mediterranean food diet, Mindfulness nutrition workshop and daily hiking. This retreat focuses on the art of balance and being through yoga, pranayama and meditation as well as re-discovering food as natural medicine.
Join us for six days in Pelion, Greece, a place that provides a supportive and healing atmosphere where you can feel calm and healthy. We believe that optimum health is about ‘listening’ to your body, your mind and your heart and becoming aware of your True Nature.
With a small group setting and individual attention, the yoga classes are suitable for everybody and everyone. Anat Zahor, Founder of Yoga Dharma, will provide powerful tools, techniques and insights that restore your energies on all levels; physical, mental, emotional and spiritual.
During this time of renewal, we will nourish our body with fresh vegetarian Mediterranean diet, rich in potent antioxidants, nutrients, vitamins and minerals.
You will learn about ‘listening’ to your body, your mind and your heart and becoming aware of your nutritional needs – ultimately, taking charge of your own health and wellbeing.
Avital Sebbag specializes in nutrition and health, an organic vegetarian Chef, will provide the best food for us, in the nearby Greek Taverns and from the local markets.
We will be hiking daily in the mountain, green forests, beaches and along the local villages.
We will stay in Rani and Orly Duldner guest house in the midst of nature's lush green on the Aegean coast.
Pelion peninsula is one of the most beautiful and least known areas of Greece, located 200 miles north of Athens, on the east coast.
Imagine … mountain views, beaches with crystal clear turquoise water, watering taverns and rare animals… This is an area for people looking for peace and nature lovers who like to hike.
Smile, rejuvenate and gain health
- Practice yoga and meditation
- Eat healthy, natural, clean and nutritious food.
- Learn about healthy Mediterranean diet
- Eat mindfully and connect to your natural needs.
- Hike daily for better health.
- Enjoy the sun, sand, sea and green forests
Enjoy our photo album of our workshop on June 19 to 24 2013
About Us
Anat Zahor – a senior yoga teacher and meditation and dharma facilitator. Founder of "Yoga Studio", Yoga-Dharma School. Trains Yoga-Dharma teachers and instructors, leads Vipassana meditation and Buddhist teachings groups. Lectures and teaches worldwide workshops and conferences./
Avital Sebbag – chef and expert in Chinese medicine, Shiatsu and Naturopathy, a Zen and Mindfulness practitioner, specializes in workshops on nutrition and health. Chef's organic vegetarian healthy food, teacher, facilitator and nurturer at festivals and conferences worldwide. Created the compound change – "Avitality", a space hosting workshops and events.
Our place in Pelion – Rani and Orly will host us in their magic compound
Retreat Fees
Early Bird discount before April 30 2013 – 780 Euro
Full payment after – April 30 2013 – 870 Euro
The workshop price includes
• Thirteen meals
• Yoga and Meditation daily with Anat
• Nutrition and cooking workshops with Avital
• Hiking with Rani
The workshop price does not include
1 Ticket – 240 – EUR 300 (approximate price, must subscribe first to assure place with discount ticket, (to purchase ticket we recommend our agent).
2. Accommodation (payment for accommodation will be in Greece with the hosts)
• Double room single use – 40 Euros
• Double room for two – 50 Euros (25 Euros each)
• Double room for three – 60 Euros – 20 Euros each
• Apartment for four – 80 Euros – 20 Euros each
3. Medical insurance and personal luggage (you must arrange your travel insurance).
4. Expenses of a personal nature.
The number of participants in the workshop is limited, and tickets are getting more expensive so please sign up soon!
For a registration form, additional questions and receiving our advice please contact one of us
Anat Zahor – info@yoga-studio.co.il +972-3-6202220, +972-54-4687060
Avital Sebbag – avitality@gmail.com +972-54-4317255
Ran Duldner – ran@sunriseview.gr
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